The New Workout Plan Lyrics - Kanye West

Review The Song (7)



[Intro]
You just popped in the Kanye West
Get right for the summer workout tape
And ladies if you follow these instructions exactly
You might bear to pull you a rapper, a NBA player
Man, at least a dude wit' a car
So first of all we gon' work on the stomach
Nobody wants a little tight ass!

[Verse 1]
1 and 2 and 3 and 4 and get them sit ups right and
Tuck your tummy tight and do your crunches like this
Give head, stop breathe, get up, check your weave
Don't drop the blunt and disrespect the weed
Pick up your son and don't disrespect your seed
It's a party tonight and ooh she's so excited
Tell me who's invited: you, your friends and my dick
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What's scary to me is Henny makes girls look like Halle Berry to me
So excuse me miss, I forgot your name
Thank you, God bless you, good night I came..
I came...
I came..

[Chorus:]
It's been a week without me
And she feels weak without me
She wanna talk it out but
Ain't nothin to talk about less
She talks about freakin out so
Maybe we can work it out
Work it out [4x]
Maybe we could work it out

[Verse 2]
Oh girl your silhouette make me wanna light a cigarette
My name Kanye from the Jigga set Twista said get it wet
Ooh, girl your breath is HARSH
Cover your mouth up like you got SARS
Off them tracks yea I bought them cars
Still killa a nigga on 16 bars
We ain't sweatin' to the oldies we jukin to a cold beat
Maybe one day girl we can bone
So you can brag to all your homies now
But I still mess with a big girl if you ain't fit girl I'll hit girl
1 and you brought 2 friends OK 3 more now hop in the Benz
4 door do you know the difference between a 5, 6, 7, 8
All the mocha lattes you gotta do Pilates
You gotta pop this tape in before you start back dating
Hustlers, gangstas, all us, ballas

[Chorus]

[Interlude: Ladies speaking w/ Kanye in the background]
[Jill] Hi, may name is Jill, I just want to say thanks to
Kanye's workout plan. I was able to pull a NBA player
And like now I shop every day on Rodeo drive
I just want to say, thank you Kanye! woooo! woooo! woooo!

[Lasandra] My name is Lasandra, and I just want to say
that ever since listenin' to Kanye's workout tape
I was able to get my phone bill paid, I got sounds and 13's
put up in my Cavalier and I was able to get a free trip to Cancun
And what's most importantly is that I ain't gotta fuck Ray Ray's
broke ass no mo'

(Work it mo' juge it mo' pump it mo, Chi-town mo' let's go mo')

[Alamae] My name is Alamae from Mobille, Alabama
and I just want to say since listenin' to Kanye's workout tape
I been able to date outside the family, I got a double wide
And I rode the plane, rode the plane, rode the plane

[Girl] Thanks to Kanye's workout plan
I'm the envy of all my friends
See I pulled me a baller man (yeah)
And I don't gotta work at the mall again

[Beat changes]

(Lemme break ya wit' a piece of)
My favorite work out plan (oh! oh! oh!)
I wanna see you work out (yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah)
(It's that old Michael Jackson shit)

That's right put in work, move your ass, go berserk
Eat your salad, no dessert
Get that man you deserve
It's Kanye's workout plan
I said it's Kanye's workout plan (Ladies and gentlemen)
It's Kanye's workout plan (Allow myself to introduce myself)
His woooorrrrkkoouut plan (This time around I want y'all to clap like this)

That's right, put in work
Move your ass, go berserk
Eat your salad, no dessert
Get that man you deserve (Stop!)
It's Kanye's workout plan (Ok bring)
I said it's Kanye's workout plan (I know y'all ain't tired)
It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya)
His woooorrrrkkoouut plan (To give me a soul clap ok? Double time)

That's right, put in work (Woo!)
Move your ass, go berserk (Ow!
Eat your salad, no dessert (Ugh!)
Get that man you deserve

That's right, put in work (Put in work)
Move your ass, go berserk (Go berserk)
Eat your salad, no dessert (No dessert)
Get that man you deserve (You hear, ugh)

That's right, put in work (That's right put in work)
Move your ass, go berserk (Go berserk)
Eat your salad, no dessert (Eat your salad, no dessert)
Get that man you deserve (Woo!)

(Okay, okay, okay, that's, that'd be good) [Applause and cheering]
(I appreciate your time)
I want to see you work out for me
Woah, yeah






Click here to submit the Corrections of The New Workout Plan Lyrics
parenting 101 | Reviewer: Anonymous | 6/2/10

whats it like having a kid and not knowing how to deal with life? instead of educating her to what you think is appropriate you cause excessive pain while smothering your kid? the song is funny and the cd comes with a parental advisory.. life doesn't tho so you were never advised on how to take care of your kid in the slightest. good luck you you and your seeds.. you will need it.



Wow | Reviewer: Anonymous | 2/18/09

@Wilma
Let me just say that had I been your child and you had tried to reprimand me in the fashion described, I would have knocked you the fuck out. That's unnecessary physical abuse, and this is coming from a guy who's not entirely against discipline.



Jesus H. | Reviewer: Anonymous | 1/6/09

Some people would find twisting a six year old's arm while smothering them "unappropriate," disrespectful, and politically incorrect.

Perhaps having a chat with her about her vocabulary, or, be a parent and screen what she listens to.



Phoebe Rollin' | Reviewer: Wilma Opal Cunningham | 1/2/09

My perception of this song, Kanye's "The New Workout Plan" is unappropriate, disrespectful, sexist, racist, and finally politically incorrect. When I heard my six year old daugher, as she says, 'throwin' those beats, G!', I picked her up by her knickers and twisted her arm while smothering her with a pillow until she screamed "GIT OUTTA MY FACE HOE!" to which i placed soap inside of her trachea. So Kanye M. West, if you are reading this, I bite my thumb at you!



R.I.P anna nicole smith | Reviewer: Marissa | 7/14/08

[Ella-May] My name is Ella-May from Mobile, Alabama
and I just want to say since listenin' to Kanye's workout tape
I been able to date outside the family, I got a double wide
And I rode a plane, rode a plane, rode a plane, rode a plane, rode a plane


This song will never get old..EVEN im 11 lol



HAHAHA | Reviewer: April | 8/5/07

lmao! I am from Alabama..and Ive never dated inside the family! Love this song though!



Get it Gurl | Reviewer: Valyncia | 8/10/04

Yes I am loving it. When you get ready to go to the club pop it in and you will be crunk and feelin good by the time you walk out the door. It's one of those songs you play to feel good about your body and get your dance on which gives you a workout literaly. If you haven't, pop it in the damn CD player for your gurl!!





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------ 07/24/2014

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